bernard aparicio 2x20:00/6:00r row
11,425m
Meters
40:00.0
Time
1:45.0
Pace
681
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,532m |
| Overall Time | 52:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
April 06, 2020 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,425m | 1:45.0 | 302 | 1339 | 23 | |
| 20:00.0 | 5,725m | 1:44.8 | 304 | 1346 | 23 | |
| 20:00.0 | 5,700m | 1:45.2 | 300 | 1332 | 23 | |
| r107m |
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Workout Graph
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