bernard aparicio 20:02 row
4,570m
Meters
20:02.0
Time
2:11.5
Pace
279
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
April 06, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,570m | 2:11.5 | 154 | 829 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:02.0 | 1,214m | 2:04.3 | 182 | 925 | 21 |
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Workout Graph
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