bernard aparicio 20:06 row
4,610m
Meters
20:06.1
Time
2:10.8
Pace
282
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
April 10, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,610m | 2:10.8 | 156 | 838 | 20 |
| 8:00.0 | 2,276m | 1:45.4 | 299 | 1327 | 20 |
| 16:00.0 | 2,276m | 1:45.4 | 299 | 1327 | 20 |
| 24:00.0 | 2,276m | 1:45.4 | 299 | 1327 | 21 |
| 32:00.0 | 2,276m | 1:45.4 | 299 | 1327 | 19 |
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