bernard aparicio 20:04 row
4,550m
Meters
20:04.5
Time
2:12.3
Pace
275
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
April 10, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,550m | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 20:04.0 | 1,214m | 2:05.2 | 178 | 913 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.