bernard aparicio 21:51 row
5,220
Meters
21:51.1
Time
2:05.5
Pace
327
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
April 12, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,220 | 2:05.5 | 177 | 897 | 327 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 18 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 18 |
| 21:51.0 | 1,212 | 2:49.5 | 72 | 674 | 77 | 19 |
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Workout Graph
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