bernard aparicio 20:00 row
5,398m
Meters
20:00.0
Time
1:51.1
Pace
390
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
April 12, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,398m | 1:51.1 | 255 | 1177 | 20 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 19 |
| 8:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 19 |
| 12:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 |
| 16:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 20 |
| 20:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.