bernard aparicio 20:00 row
5,345m
Meters
20:00.0
Time
1:52.2
Pace
381
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
April 12, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,345m | 1:52.2 | 247 | 1151 | 19 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 18 |
| 8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 19 |
| 12:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 19 |
| 16:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 20 |
| 20:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 20 |
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Workout Graph
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