bernard aparicio 21:08 row
5,008m
Meters
21:08.4
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
April 12, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,008m | 2:06.6 | 172 | 893 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 21:08.0 | 1,205m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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