bernard aparicio 6x1:00/1:00r row
1,665m
Meters
6:00.0
Time
1:48.1
Pace
164
Calories
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,722m |
| Overall Time | 12:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
April 14, 2020 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 24 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 17 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 19 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 18 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | |
| r1,057m |
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Workout Graph
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