bernard aparicio 20:57 row
5,010m
Meters
20:57.5
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
April 14, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,010m | 2:05.4 | 177 | 909 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 20:57.0 | 1,233m | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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