bernard aparicio 30:00 row
8,580m
Meters
30:00.0
Time
1:44.8
Pace
669
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
April 16, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,580m | 1:44.8 | 303 | 1343 | 20 |
| 6:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 20 |
| 12:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 20 |
| 18:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 20 |
| 24:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 20 |
| 30:00.0 | 1,726m | 1:44.2 | 309 | 1362 | 21 |
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Workout Graph
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