bernard aparicio 20:00 row
5,333
Meters
20:00.0
Time
1:52.5
Pace
381
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
April 15, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,333 | 1:52.5 | 246 | 1145 | 381 | 19 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 73 | 19 |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 19 |
| 12:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 75 | 19 |
| 16:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 19 |
| 20:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 82 | 19 |
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Workout Graph
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