bernard aparicio 20:00 row
5,285m
Meters
20:00.0
Time
1:53.5
Pace
372
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
April 15, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,285m | 1:53.5 | 239 | 1123 | 19 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 18 |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 19 |
| 12:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 19 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 19 |
| 20:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 20 |
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