bernard aparicio 5x20:00/3:00r row
27,210m
Meters
1:40:00.0
Time
1:50.2
Pace
1737
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 27,451m |
| Overall Time | 1:55:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 20 |
| Stroke Count | 2065 |
April 24, 2020 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 27,210m | 1:50.2 | 261 | 1198 | 20 | |
| 20:00.0 | 5,334m | 1:52.4 | 246 | 1146 | 20 | |
| 20:00.0 | 5,460m | 1:49.8 | 264 | 1207 | 20 | |
| 20:00.0 | 5,475m | 1:49.5 | 266 | 1215 | 20 | |
| 20:00.0 | 5,483m | 1:49.4 | 267 | 1219 | 21 | |
| 20:00.0 | 5,459m | 1:49.9 | 264 | 1207 | 21 | |
| r241m |
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Workout Graph
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