bernard aparicio 8x0:20/0:40r row
933m
Meters
2:40.0
Time
1:25.7
Pace
132
Calories
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,991m |
| Overall Time | 8:00.0 |
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2210 |
| Stroke Rate | 47 |
| Stroke Count | 242 |
April 23, 2020 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 933m | 1:25.7 | 555 | 2210 | 47 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 51 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 45 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 45 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 48 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 45 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 45 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 48 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 48 | |
| r1,058m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.