bernard aparicio v2000m/7:54r...3 row
6,000
Meters
19:45.5
Time
1:38.7
Pace
389
Calories
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 16:05.0 |
| Overall Distance | 7,142 |
| Overall Time | 35:50.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
April 21, 2020 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 6,000 | 1:38.7 | 363 | 1549 | 27 | |
| 6:34.5 | 2,000 | 1:38.6 | 365 | 1555 | 27 | |
| r: 7:54 | 565 | |||||
| 6:34.2 | 2,000 | 1:38.5 | 366 | 1558 | 27 | |
| r: 7:51 | 553 | |||||
| 6:36.8 | 2,000 | 1:39.2 | 359 | 1533 | 27 | |
| r: 0:20 | 24 | |||||
| r1,142 |
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Workout Graph
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