bernard aparicio 40:02 row
9,630m
Meters
40:02.6
Time
2:04.7
Pace
610
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
April 18, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 9,630m | 2:04.7 | 180 | 920 | 19 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 40:02.0 | 1,218m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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