bernard aparicio v5000m/1:58r...5 row
25,000m
Meters
1:32:26.0
Time
1:50.9
Pace
1658
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 9:34.0 |
| Overall Distance | 25,231m |
| Overall Time | 1:42:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 20 |
| Stroke Count | 1891 |
April 17, 2020 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.0 | 25,000m | 1:50.9 | 256 | 1182 | 20 | |
| 18:45.8 | 5,000m | 1:52.5 | 245 | 1144 | 20 | |
| r: 1:58 | 74m | |||||
| 18:34.2 | 5,000m | 1:51.4 | 253 | 1170 | 20 | |
| r: 2:19 | 46m | |||||
| 18:27.7 | 5,000m | 1:50.7 | 258 | 1186 | 20 | |
| r: 2:18 | 41m | |||||
| 18:18.5 | 5,000m | 1:49.8 | 264 | 1208 | 20 | |
| r: 2:36 | 55m | |||||
| 18:19.8 | 5,000m | 1:49.9 | 263 | 1205 | 20 | |
| r: 0:23 | 15m | |||||
| r231m |
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Workout Graph
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