bernard aparicio 30:03 row
6,934
Meters
30:03.8
Time
2:10.0
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
April 28, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,934 | 2:10.0 | 159 | 847 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 30:03.0 | 1,214 | 2:04.7 | 180 | 919 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.