bernard aparicio 30:03 row
6,934m
Meters
30:03.8
Time
2:10.0
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
April 28, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,934m | 2:10.0 | 159 | 847 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 30:03.0 | 1,214m | 2:04.7 | 180 | 919 | 20 |
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