bernard aparicio v40:00/5:29r...2 row
20,377m
Meters
1:20:00.0
Time
1:57.7
Pace
1289
Calories
Rest Distance | 44m |
---|---|
Rest Time | 5:45.0 |
Overall Distance | 20,421m |
Overall Time | 1:25:45.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 22 |
Stroke Count | 1682 |
May 02, 2020 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 20,377m | 1:57.7 | 214 | 1037 | 22 | |
40:00.0 | 10,169m | 1:58.0 | 213 | 1033 | 21 | |
r: 5:29 | 26m | |||||
40:00.0 | 10,208m | 1:57.5 | 215 | 1041 | 22 | |
r: 0:16 | 18m | |||||
r44m |
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Workout Graph
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