bernard aparicio 1:00:03 row
14,363m
Meters
1:00:03.9
Time
2:05.4
Pace
906
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
May 07, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 14,363m | 2:05.4 | 177 | 910 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 1:00:03.0 | 1,192m | 2:07.0 | 170 | 886 | 20 |
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Workout Graph
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