bernard aparicio 20:04 row
4,644m
Meters
20:04.7
Time
2:09.7
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
May 07, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,644m | 2:09.7 | 160 | 852 | 19 |
| 29:00.0 | 7,932m | 1:49.6 | 265 | 1212 | 20 |
| 58:00.0 | 7,932m | 1:49.6 | 265 | 1212 | 19 |
| 1:27:00.0 | 7,932m | 1:49.6 | 265 | 1212 | 19 |
| 1:56:00.0 | 7,932m | 1:49.6 | 265 | 1212 | 19 |
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