bernard aparicio 30:06 row
6,663m
Meters
30:06.4
Time
2:15.5
Pace
393
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 21 |
Stroke Count | 640 |
May 10, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.4 | 6,663m | 2:15.5 | 141 | 783 | 21 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
30:06.0 | 1,018m | 2:30.2 | 103 | 654 | 22 |
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Workout Graph
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