bernard aparicio 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
355
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
May 20, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 18 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 16 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 16 |
| 24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 19 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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