bernard aparicio 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
444
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
May 20, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 20 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 |
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Workout Graph
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