bernard aparicio 20:03 row
4,315m
Meters
20:03.9
Time
2:19.5
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
May 19, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,315m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 20:03.0 | 1,158m | 2:10.8 | 156 | 837 | 20 |
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