bernard aparicio 30:03 row
6,964
Meters
30:03.1
Time
2:09.4
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
May 23, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,964 | 2:09.4 | 161 | 855 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 30:03.0 | 1,233 | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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