bernard aparicio 3x2:00/1:00r row
1,707
Meters
6:00.0
Time
1:45.4
Pace
113
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,951 |
| Overall Time | 9:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
June 29, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 25 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 25 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 25 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 24 | |
| r244 |
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Workout Graph
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