bernard aparicio 3x2:00/1:00r row
1,706
Meters
6:00.0
Time
1:45.5
Pace
115
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,967 |
| Overall Time | 9:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
June 29, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,706 | 1:45.5 | 298 | 1325 | 25 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 25 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 25 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 24 | |
| r261 |
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Workout Graph
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