bernard aparicio 3x2:00/1:00r row
1,696m
Meters
6:00.0
Time
1:46.1
Pace
117
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,986m |
| Overall Time | 9:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
June 29, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 24 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 25 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 24 | |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 24 | |
| r290m |
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Workout Graph
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