bernard aparicio 6000m row
6,000m
Meters
22:58.4
Time
1:54.8
Pace
417
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
June 28, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 6,000m | 1:54.8 | 231 | 1094 | 21 |
| 4:42.5 | 1,200m | 1:57.7 | 215 | 1038 | 21 |
| 4:35.5 | 2,400m | 1:54.7 | 231 | 1096 | 20 |
| 4:34.4 | 3,600m | 1:54.3 | 234 | 1105 | 21 |
| 4:33.9 | 4,800m | 1:54.1 | 235 | 1110 | 21 |
| 4:32.1 | 6,000m | 1:53.3 | 240 | 1126 | 21 |
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Workout Graph
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