bernard aparicio 40:00 row
10,471m
Meters
40:00.0
Time
1:54.6
Pace
731
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
June 24, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,471m | 1:54.6 | 233 | 1100 | 20 |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 20 |
| 16:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 21 |
| 24:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 20 |
| 32:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 20 |
| 40:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 21 |
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Workout Graph
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