bernard aparicio v40:00/4:56r...2 row
20,798m
Meters
1:20:00.0
Time
1:55.3
Pace
1354
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 20,834m |
| Overall Time | 1:25:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 1717 |
June 23, 2020 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,798m | 1:55.3 | 228 | 1083 | 22 | |
| 40:00.0 | 10,357m | 1:55.8 | 225 | 1074 | 21 | |
| r: 4:56 | 27m | |||||
| 40:00.0 | 10,440m | 1:54.9 | 230 | 1093 | 22 | |
| r: 0:04 | 9m | |||||
| r36m |
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Workout Graph
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