bernard aparicio 30:00 row
7,764
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
May 30, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,764 | 1:55.9 | 225 | 1073 | 21 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 20 |
| 12:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 22 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 22 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 21 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 22 |
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Workout Graph
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