bernard aparicio 6000m row
6,000
Meters
20:17.0
Time
1:41.4
Pace
489
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
May 30, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 6,000 | 1:41.4 | 336 | 1446 | 489 | 30 |
| 3:20.3 | 1,000 | 1:40.1 | 348 | 1491 | 83 | 30 |
| 3:22.4 | 2,000 | 1:41.2 | 338 | 1458 | 82 | 30 |
| 3:24.1 | 3,000 | 1:42.0 | 329 | 1428 | 81 | 30 |
| 3:23.2 | 4,000 | 1:41.6 | 334 | 1435 | 81 | 30 |
| 3:25.5 | 5,000 | 1:42.7 | 323 | 1401 | 80 | 30 |
| 3:21.5 | 6,000 | 1:40.7 | 342 | 1465 | 82 | 32 |
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Workout Graph
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