bernard aparicio v6000m/7:10r...2 row
12,000m
Meters
47:36.9
Time
1:59.0
Pace
663
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 11:42.0 |
| Overall Distance | 12,024m |
| Overall Time | 59:18.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
July 11, 2020 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.9 | 12,000m | 1:59.0 | 207 | 1014 | 21 | |
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 21 | |
| r: 7:10 | 14m | |||||
| 23:47.0 | 6,000m | 1:58.9 | 208 | 1016 | 21 | |
| r: 4:32 | 10m | |||||
| r24m |
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Workout Graph
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