bernard aparicio 1:01:11 row
16,003m
Meters
1:01:11.6
Time
1:54.7
Pace
1114
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
August 29, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.6 | 16,003m | 1:54.7 | 232 | 1097 | 20 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 |
| 45:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 |
| 50:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 |
| 55:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 20 |
| 1:00:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 1:01:11.0 | 317m | 1:51.9 | 249 | 1157 | 20 |
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Workout Graph
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