bernard aparicio 30:00 row
8,865m
Meters
30:00.0
Time
1:41.5
Pace
723
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
September 29, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,865m | 1:41.5 | 334 | 1451 | 31 |
| 6:00.0 | 1,753m | 1:42.6 | 323 | 1412 | 30 |
| 12:00.0 | 1,762m | 1:42.1 | 328 | 1429 | 30 |
| 18:00.0 | 1,773m | 1:41.5 | 334 | 1451 | 30 |
| 24:00.0 | 1,782m | 1:41.0 | 340 | 1468 | 31 |
| 30:00.0 | 1,796m | 1:40.2 | 348 | 1496 | 33 |
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Workout Graph
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