bernard aparicio v20:00/9:32r...4 row
20,291m
Meters
1:20:00.0
Time
1:58.2
Pace
1125
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 20:02.0 |
| Overall Distance | 20,347m |
| Overall Time | 1:40:02.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 1673 |
September 19, 2020 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,291m | 1:58.2 | 212 | 1027 | 21 | |
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 21 | |
| r: 9:32 | 14m | |||||
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 21 | |
| r: 2:58 | 12m | |||||
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 21 | |
| r: 7:25 | 20m | |||||
| 20:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 21 | |
| r: 0:07 | 10m | |||||
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.