bernard aparicio 1:00:05 row
16,019
Meters
1:00:05.1
Time
1:52.5
Pace
1143
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
October 20, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 16,019 | 1:52.5 | 246 | 1145 | 1143 | 22 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 21 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 21 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 21 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 22 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 22 |
| 35:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 98 | 22 |
| 40:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 22 |
| 45:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 23 |
| 50:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 99 | 23 |
| 55:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 101 | 23 |
| 1:00:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 103 | 24 |
| 1:00:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 |
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Workout Graph
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