bernard aparicio 23:23 row
5,058m
Meters
23:23.1
Time
2:18.7
Pace
296
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
October 03, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.1 | 5,058m | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 23:23.0 | 1,116m | 3:45.3 | 31 | 405 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.