bernard aparicio 1:00:17 row
16,021
Meters
1:00:17.4
Time
1:52.8
Pace
1137
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
November 16, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.4 | 16,021 | 1:52.8 | 243 | 1131 | 1137 | 21 | 155 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 | 147 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 21 | 145 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 21 | 151 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 21 | 150 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 21 | 153 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 21 | 154 |
| 35:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 21 | 157 |
| 40:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 21 | 154 |
| 45:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 21 | 154 |
| 50:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 21 | 162 |
| 55:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 21 | 164 |
| 1:00:17.0 | 1,401 | 1:53.1 | 242 | 1203 | 106 | 22 | 169 |
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