bernard aparicio 15:04 row
3,800m
Meters
15:04.0
Time
1:58.9
Pace
254
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
November 10, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,800m | 1:58.9 | 208 | 1015 | 22 | 155 |
| 2:05.1 | 3,000m | 0:20.8 | 38614 | 133195 | 21 | 157 |
| 4:11.5 | 3,000m | 0:21.0 | 37435 | 129137 | 22 | 154 |
| 6:18.9 | -2,200m | 59:31.0 | -14418 | -49323 | 22 | 155 |
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