bernard aparicio 4:24 row

1,004m

Meters

4:24.2

Time

2:11.5

Pace

60

Calories

Average Watts154
Calories Per Hour828
Stroke Rate21
Stroke Count92

November 23, 2020 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.2 1,004m 2:11.5 154 828 21
4:24.0 1,005m 2:11.3 154 831 21

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Workout Graph

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