bernard aparicio 50:04 row
12,193
Meters
50:04.1
Time
2:03.1
Pace
782
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
November 23, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.1 | 12,193 | 2:03.1 | 187 | 937 | 782 | 20 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 50:04.0 | 1,237 | 2:02.8 | 189 | 959 | 81 | 20 |
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Workout Graph
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