bernard aparicio 50:04 row
12,193m
Meters
50:04.1
Time
2:03.1
Pace
782
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
November 23, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.1 | 12,193m | 2:03.1 | 187 | 944 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 50:04.0 | 1,237m | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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