bernard aparicio 40:09 row
10,100m
Meters
40:09.1
Time
1:59.2
Pace
672
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
March 04, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 10,100m | 1:59.2 | 206 | 1010 | 21 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 40:09.0 | 1,276m | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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