bernard aparicio v1:00/r...6 row
8,480m
Meters
33:00.0
Time
1:56.7
Pace
581
Calories
90
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,480m |
| Overall Time | 33:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 767 |
March 04, 2021 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,480m | 1:56.7 | 220 | 1057 | 30 | 90 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 41 | 90 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 22 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 22 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 37 | |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 22 | |
| r0m |
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Workout Graph
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