bernard aparicio 30:00 row
8,687m
Meters
30:00.0
Time
1:43.6
Pace
689
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 34 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
March 27, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,687m | 1:43.6 | 315 | 1383 | 34 |
| 6:00.0 | 1,744m | 1:43.2 | 318 | 1395 | 33 |
| 12:00.0 | 1,741m | 1:43.3 | 317 | 1389 | 34 |
| 18:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 34 |
| 24:00.0 | 1,734m | 1:43.8 | 313 | 1376 | 34 |
| 30:00.0 | 1,737m | 1:43.6 | 315 | 1382 | 34 |
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Workout Graph
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