bernard aparicio v30:00/8:21r...2 row
17,144m
Meters
1:00:00.0
Time
1:44.9
Pace
1339
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 8:36.0 |
| Overall Distance | 17,194m |
| Overall Time | 1:08:36.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 27 |
| Stroke Count | 1567 |
| Drag Factor | 119 |
June 21, 2022 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,144m | 1:44.9 | 302 | 1340 | 27 | |
| 30:00.0 | 8,574m | 1:44.9 | 303 | 1341 | 26 | |
| r: 8:21 | 30m | |||||
| 30:00.0 | 8,570m | 1:45.0 | 302 | 1340 | 27 | |
| r: 0:15 | 20m | |||||
| r50m |
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Workout Graph
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