bernard aparicio 2x6000m/5:00r row
12,000m
Meters
41:35.8
Time
1:43.9
Pace
949
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,477m |
| Overall Time | 51:35.8 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 115 |
June 16, 2022 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.8 | 12,000m | 1:43.9 | 311 | 1371 | 28 | |
| 20:48.6 | 6,000m | 1:44.0 | 311 | 1369 | 27 | |
| 20:47.2 | 6,000m | 1:43.9 | 312 | 1372 | 28 | |
| r477m |
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Workout Graph
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